Brain Lenses
Brain Lenses
Sleep Tipping Point
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Sleep Tipping Point

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Sleep Tipping Point

·
November 20, 2025

A recent study published in Nature Neuroscience found that while conventional models have assumed that sleep is a medium- to long-duration process, it’s actually more of a plunge, predictable within 49 seconds using a scalp electroencephalogram, or EEG.

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