Nature

Brain Lenses

Nature

1

0:00

-5:30

Nature

Colin Wright

Apr 05, 2022

1

Share

More information about Brain Lenses at brainlenses.com.

BL supporters receive an additional episode of the show each week. Info about becoming a supporter at the above address, or at Understandary.com.

Read the written version of this episode:

Brain Lenses

Nature

According to a large (and growing) portfolio of research spanning fields of inquiry and conducted internationally over the past several decades, nature is good for our mental health. Engagement with nature reduces stress, increases positive affect, and lowers blood pressure. It can improve our ability to pay attention to things and focus, to think creati…

Discussion about this episode

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts