Down Time

Brain Lenses

Down Time

0:00

-3:26

Down Time

Colin Wright

Nov 29, 2022

Share

More information about Brain Lenses at brainlenses.com.

BL supporters receive an additional episode of the show each week. Info about becoming a supporter at the above address, or at Understandary.com.

Read the written version of this episode:

Brain Lenses

Down Time

Research that began in 1900 and which continues to this day shows that we tend to remember things more clearly and consistently when we have periodic down time. In terms of our memory capabilities, this benefit seems to stem from a process called "consolidation…

Discussion about this episode

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts