Deep Breathing

Brain Lenses

Deep Breathing

0:00

-5:39

Deep Breathing

Colin Wright

Mar 08, 2022

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Brain Lenses

Deep Breathing

Many studies, most of which have been conducted over the past twenty-ish years, have shown that controlling our breathing can influence our perception and psychological state. The majority of these studies are relatively recent because we've only had the technology to measure and chart changes to the brain with the necessary granularity and resolution fo…

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