Cleaning

Brain Lenses

Cleaning

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Cleaning

Colin Wright

Oct 25, 2022

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Brain Lenses

Cleaning

The act of cleaning—washing dishes, vacuuming the living room, making one's bed, scrubbing one's toilet—is associated with positive psychological outcomes. Research suggests it triggers the release of exercise-related reward chemicals in our brains and bodies, helps reduce stress and anxiety, can dampen symptoms of depression, can reduce nervousness and …

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